Summer’s right around the corner.
Will you be ready?

Make This Your Fittest Summer Ever!

Lose those FRUSTRATING pounds and inches. Look and Feel Great!

Here's what you get!

Everything you need for your fittest Summer yet:

  • Flexible schedule
  • Accountability & motivation
  • Results based programming
  • Injury prevention
  • Supportive coaching and peers

Provide some basic info and we'll get right back to you.

The Summer Slimdown gets results. Here's what you can expect:

01.

More Energy For Your Day

You will have more energy to run your life, not let your life run you. Getting off the couch is a lot of fun!

02.

Results You Can See & Feel

Our coaches will guide your progress, so you won't have to just hop on the treadmill and hope.

03.

Build Simple Healthy Habits

Stop dieting and develop sustainable eating and training lifestyle habits.

Real Work. Real Results.

See what others have accomplished in our gym.

  • Daniel Featherstone's success story

    Fantastic mix of fitness!

    Having done bootcamp gyms, CrossFit gyms, and everything in-between, the programming at AMRAP is a fantastic balance of strength, mobility, and cardio/cond

    Daniel Featherstone

    2 year(s) at AMRAP Method

  • Jason Fritsch's success story

    AMRAP is for everyone!

    What a wonderful place! Not only is this a place to work out but you are also surrounded by a community of individuals who want to be healthy and encourage

    Jason Fritsch

    1.6 year(s) at AMRAP Method

  • Jill Schwenzen's success story

    The best gym!

    One month in and I love this place!  Joe and Hali are the kindest, most supportive coaches you could ask for.  The entire place is built on the i

    Jill Schwenzen

    2 year(s) at AMRAP Method

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Everyone's goals are different

If you've struggled with consistency in the past or can answer "yes" to any of these, the Summer Slimdown may be just the thing you need.

  • Have you made a New Years' resolution only to give it up by March?
  • Are you frustrated for being on the couch too much?
  • Do you have past injuries or movement restrictions?
  • Are you wanting to lose weight for a specific event like a wedding, vacation, or just summer in general?
  • Do you just want to overall feel better and have more energy for your day?

Accountability is awesome.

Studies show that you have a less than 10% chance of sticking to your goals alone. This increases to 95% when you build a habit of going to the gym.

Plus it's just more fun. Having a group of people who are committed to your success only increases your chances of getting the results you want. If you tried lots of other options, this may just be the thing you've been longing for.

personal-training-3

Here's what you get!

Everything you need for your fittest Summer yet:

  • Flexible schedule
  • Accountability & motivation
  • Results based programming
  • Injury prevention
  • Supportive coaching and peers

Provide some basic info and we'll get right back to you.