Join us in honor of Lt. Michael P. Murphy!
09:00am Murph Challenge
11:00 – ? Cookout!
Lt. Murphy was a Navy SEAL Officer whose heroic actions in Afghanistan and ultimate sacrifice allowed one member of his team to survive. Check out https://themurphchallenge.com/pages/lt-michael-p-murphy to find out more!
Every memorial day CrossFit boxes, and more, around the world take on the Hero WOD Murph to honor this brave man.
Join us for a challenging, but fun, event filled with camaraderie that is bound to prove to you you can accomplish far more than you ever imagined!
Food and beverages will be provided. It’s a great day for a cookout!