At AMRAP Method we value community, comradery, family and FUN!

If we’ve learned anything through our journey with CrossFit it is that you are never in this alone! You will build long lasting meaningful relationships. You will find yourself a part of a fun loving community of people that you consider more family than friends!

If you’re not having fun…we’re not doing our jobs! Our workouts are tailored for everyone’s needs. There’s not a workout or movement we can’t modify to fit all levels of fitness. Even if you’re starting from ground zero. Don’t let your fear of what you can’t do keep you from finding out all the things you CAN do! You will come to find you actually enjoy getting healthy and it’s not so much of a “work”out after all.

We want to build a strong, trusting, supportive, community not only inside our gym walls, but out! We would love to be involved in your next community event or fundraiser. Please reach out to us and let us know how we can help!

We are AMRAP.

We are proud to support our community!

  • AMRAP Method’s Inaugural Charity Golf Outing 2020 raised $5,000 to support Mel’s Charities
  • US Bank Night of Giving
  • 2020 Grafton Education Foundation PWSB Color Blast
  • Berry Big Run
  • Grafton Little league
  • lakeshore lightning hockey
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